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SPAM Filter:
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(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to xmikex.
Please remove excess text as not to re-post tons
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[QUOTE="xmikex:901665"][QUOTE="SapremiaNJ:901656"]I have been lifting for 15 years, i originally was a bodybuilder, now im a power lifter because i like food too much. The best thing to use is your bare hands. Seriously.... It will help your grip strength and your forearm strength. Do all movements without wraps or gloves, in the end you will thank me. Chalk is cool if your a naturally sweat dude, helps the grip from slipping.[/QUOTE] Interesting food for thought. Let me ask your opinion though. When don't use gloves, and I do pulling exercises like I mentioned above, I feel like I have more trouble getting all my reps in because my hands cramp up. Would you recommend dropping 5-10 lbs until my grip strengthens? I've been going for strength rather than muscle gains, and concentrating on lifting as much as possible in a small amount of reps. So it'd kind of suck to drop any weight. But then again I have been trying to work on my grip. [/QUOTE]
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