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you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to largefreakatzero.
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[QUOTE="largefreakatzero:901776"][QUOTE="SapremiaNJ:901765"]6'4 does not help at all. Im only 5'10, shorter arms much easier for the lift. I know i cant do 445 now, i dont even think id attempt anything near 400 unless i train for it. My elbows have been getting increasingly worse, i have adjusted my workouts accordingly. I started using Glucosamine/Chondrotin and it has helped some with both my elbows and knees.[/QUOTE] Sucks getting old, huh? I've been on the Gluc/Chon. religiously for probably about 3 years -- it definitely helps. Also try an Omega 3 Fatty Acid -- will also aid in joint health.[/QUOTE]
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