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(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to the_reverend.
Please remove excess text as not to re-post tons
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[QUOTE="the_reverend:1102282"][QUOTE="Archaeon:1102254"]How are your wrists doing? I'm taking a week off from lifting because mine were hurting me so bad after I lifted Back/Biceps on Saturday. This sucks.[/QUOTE]I took a week and a 1/2 off. Went back today. I tried to see if doing less weights did it. I also made sure to keep my wrists straight, but with the bar I've been using it locks your wrists straight. Anyhow, it's not wrists. It feels like the center of the bone in the front of my forearms are going to snap. When I put the weights down, it hurts for a second and then stops. Anyhow, dips hurt a little, but only when coming off the bar. Also, when I throw a ball hard to the puppies, it also twinges in the middle of my arm.[/QUOTE]
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