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SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to Joe/NotCommon.
Please remove excess text as not to re-post tons
message
[QUOTE="Joe/NotCommon:110404"]I don't know about cutting out red meat, it's about all I enjoy to eat. I lost about 15 lbs since March just by cutting down on snacking, but I think I may cut back even more on that shit during this month, candy, chips, etc. I really have my mind set on this so I think I can do it. I might have milk if I eat cereal, but I may try to avoid cereal some what.[/QUOTE]
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