.:.:.:.:
RTTP
.
Mobile
:.:.:.:.
[
<--back
] [
Home
][
Pics
][
News
][
Ads
][
Events
][
Forum
][
Band
][
Search
]
full forum
|
bottom
jump pages:[
all
|
1
|
2
]
jump pages:[
all
|
1
|
2
]
Reply
[
login
]
SPAM Filter:
re-type this
(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to xmikex.
Please remove excess text as not to re-post tons
message
[QUOTE="xmikex:991480"]This sounds viable for someone trying to lose weight, but not someone trying to gain muscle mass or strength. Props for being proactive about your weight loss, and not just giving up because a diet or two didn't work. I'm still a big subscriber of the 5 small meals and a gallon of water a day plus cardio and weight lifting to smash your unwanted lbs. Get your metabolism going faster than Carl Lewis. [/QUOTE]
top
[
Vers. 0.12
][ 0.005 secs/8 queries][
refresh
][