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(values are 0,1,2,3,4,5,6,7,8,9,A,B,C,D,E, or F)
you are quoting a heck of a lot there.
[QUOTE]blah blah blah[/QUOTE] to reply to metalguy_2.
Please remove excess text as not to re-post tons
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[QUOTE="metalguy_2:991704"]I found that starving yourself completely and drinking lots of coffee is the best way to lose weight. Drinking a bunch can help if you stick to not eating anything. If you must eat something keep it down to 500 calories a day. Runs miles, and drink a lot of water and you will look like heman. :-) That diet sounds like it will work but it seems like it can fuck up your metabolism real good. I support 5 meals / and regular exercise. If you are eating the right food and follow and workout plan., you will not only feel a whole lot better but you can gain muscle mass depending on how you work out and what you are eating. [/QUOTE]
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